Well Im back from my show :) Im sad that its over, but glad to have a life back for atleast three more weeks.
Well, I kept up with my vegan diet while I was there, but i didnt eat anything interesting or exciting. I ate a lot of morning star veggie burgers, salads, soup, cereal, and amy's meals...mostly anything that was quick and easy.
Well for some good news.. my mother has gone vegan!!! Her cholesterol has lowered dramatically and has seen a significant weight loss. Im so proud of her :)
My mothers personal trainer is a raw vegan and has been extremely helpful with information with our diets. She found this article and sent it out to her clients. Im not sure how i feel about it. In summary, this doctor thinks that adding a small amount of eggs (once in a while) or fish oil to a vegan diet is helpfull in sustaining strength, stamina, What do you think?
well thats all for now... i cant wait to get back to cooking!!!!