Sunday, April 5, 2009

Spinning spinning!!!

Hi friends!!!!
Wanted to post this picture.. i havent shown you guys my short hair :)


well I cant find my camera.. eek... hopefully it turns up because my parents might kill me for losing it (it was a gift!)

the show is going really well.. I love performing so much...its truly the light of my life and brings me so much joy :)

I wanted to thank everyone for their wonderful posts! I love all of the support I get from my bloggies and all of your kind words really make me feel at ease when I take a couple of weeks off from blogging myself! so THANK YOU THANK YOU THANK YOU!!!!

Usually I dont have shows until 1:00 so I have been getting up early to go spinning! I really miss running...It stinks that my hips are acting up, but spinning definitely is an amazing work out and I know that I am doing a good thing for my body by not pounding...like my mom always says:

"Your body is your career...and your paycheck!!!" gotta take care of it at all costs :)

Well I have been drinking lots of smoothies lately (of course.. what else is new I know)

I took a couple of pics with my computer...
(excuse the frightening hair...just got home from the gym in this one!)

This bad boy was amazing!!
-2 frozen bananas
-3 persimmons (I bought some not so great ones at the asian market, but figured they would be perfect for a smoothie!)
-1 young coconut (meat and water)
-3 kale leaves
-agave
-ice
and presto!!
Believe it or not this bad boy is a green smoothie!!!

-2 frozen bananas
-3 kale leaves
-Frozen Blueberries
-3 scoups of Manitoba harvest hemp protein powder
-dash of vanilla extract
-Ice

SO YUMMY... its like blueberry vanilla goodness :)

So on another note.. I am putting together a week long food plan for one of the girls in my cast.. i figure Ill post it here as well... still a work in progress.. but it will be up tonight :)


Hope all is well!!! <3>

26 comments:

VeggieGirl said...

HAHA!! Love the photos of you with the beverages :-D

sarahmegee said...

Love the hair cut! It really suits you.

I actually tired my first green smoothie yesterday and LOVED IT!

Thanks for the sweet comments about my video, the leotard is YUMIKO!

thecleanveggie said...

i LOVE your short hair :)
glad to hear your enjoying performing!

lesley said...

Love the cute short hair : )

Dieting*Dancer said...

Your hair looks gorgeous! Glad your having so much fun performing! =)

Katrina said...

Oh my gosh... LOVE LOVE LOVE the short hair! Super cute! I love that I found your blog. I travel with the Billy Joel/Twyla Tharp musical Movin' Out. I have a blog all about eating gluten free while living on the road! (www.glutenfreegidget.blogspot.com) Have fun with your show!

HayMarket8 said...

I love smoothies. The faces you make top the drinks though!

Erica said...

Your hair looks adorable- I love it. Great smoothie recipes! Love that bright green flavor- you know its full of good stuff ;)

Becca said...

I love your hair!

ChickPea said...

Adorable hair!

Great to hear from you;)

Vegetation said...

Love the new haircut Syn! You look fantastic!

Veganissexy said...

OMG, I LOVE your hair! So so cute! It is such a good cut for your face :) Love love love it. Take care stranger.....ha ha :)

healthy ashley said...

I am glad the show is going so well! And I love the smoothie pics. Very real and fun!

LOVE, love, love the hair You look fantastic!

Lauren said...

Adorable haircut! Love your pics! My green smoothies that I add blueberries too turn out blue as well! :)

lighterportions said...

Your hair looks GORGEOUS girl!

Loving all the green smoothies too. I still too cold for me to drink them (snow today! what the heck!) but once the heat rolls in I'm going to be looking to you for smoothie inspiration!

I can't wait to see this meal plan too, I'm really curious about it!

I ♥ puggies said...

Your hair is super cute! I have been having a hard time with smoothies lately and I'm sad. It has nothing to do with the smoothies but for some reason I have been having an aversion to them. Hopefully it goes away soon.

Lovely Lacey said...

I'm lovin the new hair cut. It suits you very well.

Katrina said...

Hello again theater friend! I just posted my first gluten free giveaway! Check it out and take a guess. I think I read somewhere that you are allergic to soy too. I just wanted to let you know, this product is gluten free, soy free, dairy free, and peanut free and so is the facility it is manufactured in. Good luck!

Melinda said...

I LOVE your new haircut- how cute!! You look fab girl!

River said...

I love your hair cut! You are seriously gorgeous!

It sounds like you're having a great time, I'm so glad the show is bringing you so much joy!

omnidudemeandthebean said...

I LOVE your hair. It is so darn cute. Those smoothies look wonderful. I really have to get my act together and make some smoothies.

PB and Jess said...

I love your hair, it's really cute! I've been thinking about chopping mine off too...

Mariposa said...

i like the haircut! it looks fantastic!!!

Nicole (anotheronebitesthecrust.wordpress.com) said...

Your hair is ROCKING, girl!!!

Lauren said...

your smoothies sound DELICIOUS and so healthy!!
and LOVE the short hair! looks super cute on you :)

kristen :) said...

I LOVE spin! It agrees with me more than running for sure and it's a killer workout. And I love all your smoothies, with the ever eminent 115 degree weather coming up in Vegas, those look refreshing!

-kristen

A Vegan on STAGE

Navigating my way through a Vegan lifestyle