another long...(BUT VEGAN) day!

WHY HELLO THERE!
I must say... when my alarm clock goes off on Wednesday mornings at 6:50 am... it is absolutely TERRIBLE!! UGH! well I started my morning with my KAMUT FLAKES (posted the other day) with a banana and then OFF TO THE TRAIN!

After my actin

g class I had to run 100 errands! but I knew this the night before and decid

ed to pack a lunch!

Here is my Seitan and Lime CousCous Salad!

LIME COUSCOUS SALAD (With seitan)

Store bought Seitan or home made

Clove of Garlic

Half a chopped onion

hand full of baby tomatoes (halved)

Black beans (about a can.. 15oz)

Lime cut in half

chopped parsley

Start Sautéing the garlic (cho

pped or crushed) and the onions until translucent

Throw in the Seitan and cook until golden brown

Boil 

a cup of water.. add a cup of cous cous.. let absorb the water

Once its done throw in the black beans, halved tomatoes, and parsley ... mix together

Squeeze as much lime over it as you want... put the seitan over the cous cous and ENJOY!

After lunch I went to DANCE!!! I took an amazing theatre dance class at Steps On Broadway with Richard Pierlon IT WAS SOOOO MUCH FUN!!! (and necessary because I have my ROCKETTE AUDITION ON MONDAY!)

For dinn

er I was craving an AMAZING salad...so I headed back to the Candle Cafe For a "Living sprout salad". Its got every kind of sprout that you could think of with s

hredded carrots and baby field greens with carrot ginger dressing.. its sososoo good.. and I realized that I had'nt taken a picture until I had eaten it all up! (next time ill get a picture.. its really beautiful)

So now.. as I sit on my couch with my computer on my lap watching a rerun of 'Step it up and Dance', I am munching on fresh mango slices, sliced apple, and dried bananas!!

 So other than that I am relaxing, procrastinating, and then learning music!

UNTIL LATER!!!!